Video: Increase The Range Of Motion In Your Hips

For access to all of our training, gear, and race coverage, plus exclusive training plans, FinisherPix photos, event discounts, and GPS apps, >","name":"in-content-cta","type":"link"}}'>sign up for Outside+.

In this video learn how to increase the range of motion in your hips which, in turn, will help increase stride length. This is an easy exercise that can be added to your normal stretching routine and will certainly benefit you over time.

RELATED: Stabilize Your Hips With This One-Minute Exercise