How to Adjust the Belts on a Bowflex TC1000
Things You'll Need
- Bolt adjusting hex key
Instructions
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Walking Belt Adjustment
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1
Conduct a test for proper alignment. Set the machine's speed indicator to 1.5 mph and start the machine.
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2
Stand in front of the machine and observe the position of the belts with the machine in operation. Notice the adjustment bolts positioned on each end of the front roller. Watch for belt movement to the left or right.
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3
Tighten the right adjustment bolt on the roller of a belt that tracks to the right. Insert the hex key that came with the machine into the adjustment bolt and turn it to the right, one full turn.
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4
Tighten the left adjustment bolt on the roller of a belt that tracks to the left. Insert the hex key and turn it to the right, one full turn.
Walking Belt Tension
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5
Acquire optimum belt tension. You will have optimal tension when your fingers lie flat under the midpoint of the belt.
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6
Turn both adjusting bolts clockwise, one full turn, to increase the tension on the belt.
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7
Turn both adjusting bolts to the left, one full turn, to loosen tension on the belt.
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