How to Learn Personal Training

Even in a down economy, some fields are growth industries. Personal training is one of them. Personal trainers are sought not just by movie stars and sports figures anymore, but by regular people who want to lose weight, get fit and gain core body strength. Becoming a certified or licensed personal trainer is time-consuming, requiring knowledge of not just exercise and nutrition, but also human anatomy, movement and a little business sense. Becoming knowledgeable in these subjects is the first step in becoming a first-class personal trainer.

Things You'll Need

  • study materials (online or in person coursework)
  • certification materials
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Instructions

    • 1

      Enroll in a basic degree program. Many personal trainers start with a bachelor's degree in kinesiology -- the study of human movement. Within the degree program, you'll learn biomechanics, basic anatomy, nutrition, athletics and exercise structure. Most accredited universities and colleges offer the degree program.

    • 2

      Choose the area of specialization you'd like for your career and adjust your scholastic plan accordingly. With an associate's degree, you can often find work with a gym, athletic association or individual clients. Teams and weight-loss programs often require the bachelor's degree. For an administrative sports or athletic directing position, a master's degree program may suit you best.

    • 3

      Enroll in an accredited certified trainer program. You can bypass the degree if you are interested in just becoming a certified trainer. There are several schools for personal training education online. Search for an accredited program that best suits your educational goals and offers graduates employment assistance upon graduation.

    • 4

      Improve your marketability and skill as a trainer by undertaking internships while pursuing your education. Both college and accredited training programs will be able to offer internship programs.

    • 5

      Pursue certification from several recognized agencies. Each agency has different certification criteria and obligations for continued education. Nationally recognized programs include the National Strength and Conditioning Association, the American College of Sports Medicine and the National Academy of Sports Medicine.