How to Keep My Yoga Mat From Slipping

A slippery yoga mat can increase the risk of getting injured during a yoga session and interfere with your workout. You can purchase nonslip mats or use specialty items to keep your yoga mat from slipping while you use it; you can also prevent slipping by keeping your mat as clean as possible.

Instructions

    • 1

      Buy a yoga mat that has a raised or bumpy texture; this will provide friction against the floor's surface while you are using the mat. Look for a mat that has raised geometric patterns, like diamonds or circles. You can also purchase a mat made of vinyl, also called PVC, which sticks to surfaces to prevent slipping.

    • 2

      Use a specially developed product that will help the mat stick to the floor; you can purchase skidless towels to place on top of the yoga mat; these products look like ordinary towels but have grips on the bottom and prevent you from slipping even if you sweat heavily.

    • 3

      Keep your yoga mat as clean as possible; dirt and dust can reduce the friction between the mat and the floor, which can cause it to slip. Sweat residue can also cause your mat to slip. Wipe your mat down with a cotton cloth using an organic substance, such as tea-tree oil, to clean. You can also throw your yoga mat in the washer but don't let it go into the spin cycle.