How to Learn Capoeira at Home

Capoeira is an intriguingly beautiful, Afro-Brazilian mix of dance and martial arts that has been around for centuries. It is a challenging form of exercise that has become extremely popular all over the world, according to the Capoeira Arts Center of San Francisco. Capoeira features some physically demanding acrobatic moves, but anyone can participate by learning and practicing some of the more basic moves at home.

Instructions

    • 1

      Purchase a capoeira video. There are many different instructional videos on the market. Some videos teach basic moves, while others are more of a capoeira workout, similar to kickboxing. Videos can also be purchased that showcase the art of capoeira without teaching specific moves. Instructional videos are best for those who wish to learn the art.

    • 2

      Find online tutorials. There are some online tutorials that focus on teaching vocabulary, basic skills, and other skills specific to capoeira. Look for a reputable resource when selecting a website

    • 3

      Research capoeira terms and moves. In order to learn the art of capoeira, vocabulary and music as well as moves must be learned. Consider reading a book about the history of capoeira in order to get a good foundation of knowledge.

    • 4

      Follow along on demonstration videos found online. Search for a specific skill, like "how to ginga". Bookmark favorite videos so they can be viewed whenever needed.

    • 5

      Speak with a capoeira expert. Capoeira blog writers are a great source of information. Contact a blog writer by posting a comment or question on the blog. Most writers make an effort to answer questions posted by readers. Take advantage of this opportunity to ask questions.