Kung Fu San Soo Techniques

Kung Fu San Soo is a style of martial arts believed to have origins that trace back to the Northern Shaolin Temple. However, unlike most Shaolin-derived martial arts, San Soo technique does not attempt to emulate the movements of animals. San Soo employs Chin Na leverages, rapid strikes, take-downs, throws and kicks that take advantage of the physics of the human body. Many experts consider Kung Fu San Soo to be the most sophisticated and complete martial arts system in existence today.

  1. San Soo Hand Strikes

    • San Soo employs a variety of hand-striking techniques. San Soo practitioners deliver punches, open-hand chops, elbow strikes and finger jabs as part of their arsenal. Like all techniques in the San Soo cannon, deliver hand strikes quickly, decisively and with devastating force to soft targets such as the eyes, nose, throat and solar plexus.

    San Soo Kicks

    • Like all Northern-style Chinese martial arts, San Soo employs a variety of kicks and knees strikes. Deliver San Soo kicks and knee strikes powerfully in a manner that will cause the opponent immediate severe injury through the force of the impact.

    Chin Na Leverages

    • Chin Na techniques, an important element of San Soo, lock an opponent's joints, tendons or muscles. Use Chin Na to control an opponent in the same way MMA (Mixed Martial Arts) fighters employ submission holds. In San Soo, employ Chin Na to throw opponents off balance or to make them submit entirely. Smaller fighters taking on a bigger opponent find Chin Na techniques particularly effective.

    Pressure Points

    • Use San Soo techniques to target pressure points and nerve endings. Finger jabs, grabs twists and pulls that target internal organs, muscles and nerve endings allow the fighter to disable an opponent quickly while expanding a minimal amount of energy.

    Hung-Ga

    • Hung-Ga, an important aspect of San Soo training, emphasizes dynamic power through the proper use of body motion. Body rotation, shifting of weight and the generation of power through pivoting and flailing movements all help to generate power in San Soo techniques by putting the whole of your body behind them.