Street Fighting Moves & Techniques
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Defensive Techniques
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Proper defensive technique starts with the stance. An effective stance is stable, but allows for quick movement in all directions. By standing with knees slightly bent, and weight evenly distributed, it is possible to quickly move forward, backward and laterally. Arms should be held up to protect the most vital area, the head, with elbows held in close to protect against attacks to the body. Standing at a 45 degree angle to your attacker makes it more difficult for him to attack your center. Protecting vital areas, including the head and groin area, is the highest priority.
Front Kick
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The front kick is a simple and effective move that can be used for offensive or defensive purposes. It can be delivered with either the front or back leg. To deliver the kick, the kicking leg is brought forward, with the knee bending up near the chest. Driving forward with the grounded leg and hips, the kicking foot strikes the opponent using the ball or heel of the foot. The front kick can target the mid and lower portions of the body. As an offensive kick, it can be directed at the abdomen, groin or one of the knees. As a defensive kick, it can be used to push an opponent back, destabilizing his balance or creating distance for a follow-up move.
Targeting the Head and Groin
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The opponent's head and groin are the areas most vulnerable to attack. A powerful punch to the nose, side of the jaw, or the cheekbone can end a fight quickly, since each of these areas has bones that break relatively easily. A blow to the throat is also potentially devastating, but should only be delivered in the most dire of circumstances as such a blow can be fatal. A well-targeted punch or kick to the groin can also incapacitate an opponent, providing an opportunity for escape. When fighting close in, your elbows and knees are often your most effective weapons.
On the Ground
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Many street fights end up on the ground. Once on the ground, the mount provides an advantageous position for delivering strikes or executing submission moves. When in the mount position, you straddle your opponent from above, with your knees on either side of his torso, as near his armpits as possible, with weight pressing down. In many cases, the opponent will try to turn on his stomach. If so, taking the back allows you to avoid being hit, and opens up opportunities for rear choke holds.
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