How to Practice Closing the Gap in Wing Chun

The Southern Chinese martial arts sport of Wing Chun teaches the student to use energy wisely and forcefully. By learning Wing Chun techniques, a small person can easily take on someone twice his size. By closing the gap between you and your opponent, you will put yourself in a position to make a powerful strike. Learning Wing Chun entry techniques is an important element in training.

Instructions

    • 1

      Assume the proper stance, which involves keeping your elbows close to your side, keeping one foot slightly back to maintain balance while you move in to strike.

    • 2

      Gain control of the situation by moving in on your opponent at appropriate times. Wing Chun techniques are based on utilizing the opponent's energy and momentum against him, rather that putting out your own brute force. Drills in these very subtle moves are vital to proper Wing Chun progress.

    • 3

      Pay attention to your opponent, always being aware of where he puts his energy so that you can be prepared. As you close the gap with your foot movements, keeping his strikes at bay, you can then bridge the narrow gap with a forceful strike of your own. Meanwhile, his energy is still moving towards you, doubling the power of your strike.

    • 4

      Stay close to your opponent at all times, once you have closed the gap. By not giving him room to set up an attack you remain in the offensive position. Use every entry opportunity to keep the distance between you close enough for Wing Chun strikes.