How to Get Moving on Ice
Instructions
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1
Stand up on the skates off the ice. The blades should be straight up and down underneath your feet. Practice shifting your weight to both the inside, then the outside edges of the skate blades.
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2
March out onto the ice. Marching is stepping hard, or placing one foot in front of the other -- similar to walking. Your skates must be shoulder-length apart, your knees bent as you enter the rink, and stay low. This helps you keep balance and build momentum.
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3
Stop marching after you've built a little momentum. Move both feet shoulder-length apart, bend your knees, and stay low. Allow yourself to glide on both feet. As you glide, you may feel your legs begin to move apart like you are doing the splits.
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4
Lean on the inside edge of the skate blades to prevent your legs from splitting apart. As you feel the skates digging into the ice from leaning on the inside edge, apply more weight to the inside edge of the blade.
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5
Pick up one foot, and begin marching again. As you gain traction, glide once more.
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6
Repeat this strategy of marching, then gliding. When comfortable, lift up one foot while gliding to practice the one-foot glide.
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