How to Learn to Ice Skate
Things You'll Need
- Ice skates
Instructions
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Learning How to Skate
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1
Dressing properly for ice skating is important for comfort and safety. Dress in warm, fitted layers and be sure that your skin is covered at all times to avoid scrapes or cuts if you fall. Avoid bulky or loose clothing that could hinder movement or cause you to trip.
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2
Make sure that you have properly fitted ice skates. If you are at a skating rink, ask anyone working at the skate rental counter to make sure the fit and lacing are correct before going on the ice.
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3
Practice walking, bending, falling, and getting up off the ground before you get on the ice. This will help you get used to the feel of the skates and help avoid injuries. When falling, remember to avoid bracing yourself with your hands, since this can cause wrist sprains.
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4
Ice rinks have an entry door where you can step on to the ice while holding the side railing for balance. Bend your knees for balance, and allow yourself to get acclimated to the feel of the ice while supporting yourself with the wall, if necessary. If you are outdoors without a rail, have a friend help you.
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5
When you are comfortable, let go of the rail and try marching in place. Don't worry if you fall; you can get up using all fours, and by digging the picks on the tips of your skates into the ice. The jagged edges of the picks will keep you from slipping as you stand up.
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6
While marching in place, you'll notice that you're moving forward. Start pushing off the ice with one foot at a time, letting the other foot glide behind you. Make small forward movements at first until you're used to the motions.
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7
Once you've mastered the forward movement, you can try other fun tricks on the ice. You can skate backwards by reversing the movements of your feet pushing off the ice, or try lifting one foot completely and gliding on the other.
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8
Don't forget to practice stopping on your skates as well. A "T-stop" is the easiest way to slow down your forward momentum. Turn one skate to a 45 degree angle and drag the blade along the ice behind you, keeping your shoulders forward. The friction of the blade against the ice will help you come to a stop.
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