Kayaking Activities for Kids

Kayaking is a way for kids to stay active while enjoying nature. Paddling helps to build upper-body strength and coordination. Children can try joint paddling with their parents on flat-water lakes or protected bays and gradually paddle on their own along coastal rivers. Scenic views of landscape and wildlife make kayaking a serene activity for both children and adults. Kayaking can be incorporated into other water sports such as fishing, surfing and water skiing.

  1. Tandem Kayaking

    • Tandem kayaking can be a great introduction to kayaking for children. The multiple seating feature of tandem kayaks allows kids to practice basic skills under the guidance of an experienced adult. Tandem kayaking requires collective concentration and can teach kids about teamwork in addition to technique.

      For a two-person kayak, children can sit in the front seat while a parent steers the kayak from the rear. Adults tend to also sit in the back for weight distribution purposes. Very young children, who are small in size, may also sit between the legs of an adult.

    Kayak Fishing

    • Kayak fishing is a different twist on conventional boat fishing. Sit-on-top kayaks, where your legs are exposed to the air, are more comfortable and stable for kayak fishing. The extra leg room allows for easy movement and contact with your child should there be a mishap. Pedal-drive or electric kayaks are other useful options for kayak fishing. Both of these styles keep your hands free and more available to your kids throughout the trip.

    Sea Kayaking

    • Children who are ready to start paddling on their own can try sea kayaking. Parents can kayak alongside their kids in separate kayaks while enjoying the surrounding scenery. Rivers and lakes are less intimidating and easier to navigate across than oceans. Paddle close to the shore so that kids won't feel too far out in the sea. Encourage kids to identify different wildlife and other landmarks from the map of your route.

      For very young children, it may be helpful to install stabilizers to the sides of the kayak for extra support. Detachable tow lines are also handy for when kids grow tired of paddling. The tow line ties the child's kayak to the side of yours. It can float along while the child takes a break from paddling.

    Planning Tips

    • Proper preparation can make kayaking with kids an enjoyable, stress-free experience. Safety is a priority and it's imperative for both adult and children to wear life jackets suited for their body type. Inflatable kayaks are an affordable and safe option for families. They are nearly impossible to tip or sink, even when full of water, and are very portable for travel.

      Beware of weather conditions like wind advisories, strong currents and water temperature before heading out. Make sure kids are dressed appropriately to be out on the water for long hours. Water-resistant and breathable fibers like merino wool and polyester are most comfortable.