Pros and Cons of Hydration Backpacks

Hydration packs have built-in water reservoirs, with a hydration tube extending to the wearer's mouth. They come in a variety of sizes and shapes for different needs. Most packs are made to stand up to the elements and the rigors of outdoor activity, but many people still opt for the traditional water bottle. Both types of gear have pros and cons, and the choice to use a hydration pack should be weighed against its cost.

  1. Benefits

    • A backpack with a hydration system is great for tourists.

      Hydration packs can be engineered for specific activities like backpacking, cycling and snowboarding. You don't have to stop for a drink, so you can maintain your activity level; that means you'll be hydrating more than if you were using a bottle. The reservoir sits against your back, which will keep you cooler and encourage better weight distribution. It can be difficult to keep your water bottle in place, but a plastic reservoir stays still. You can keep all of your water in one reservoir, so you won't have to go fumbling for it in the middle of your activity.

    Costs

    • Water bottles are cheap, replaceable and lightweight.

      When you want to refill your reservoir, you'll have to pull it out of your pack. A water bottle secured to the side of your bag is somewhat easier to refill. Cleaning the hydration pack is important; mildew can develop over time, especially in the sipping tube, which is difficult to clean thoroughly. Hydration packs can be more expensive than a cheap water bottle, and you'll have to find a way to secure your tube while keeping it accessible.

    Performance Fitness

    • Road cyclists may opt for a small pack, or just a water bottle for shorter trips.

      Hydration packs are better than bottles for athletes who can't stop their activity to hydrate; cyclists and runners especially benefit from the convenience of a drinking tube. Some hydration packs are of a sleeker design to cut down on drag for touring cyclists and runners. In cold conditions, your body keeps the water heated, which can prevent it from freezing; many hydration packs offer insulated reservoirs and customization options like bite valve covers and straps to carry a board or skis.

      Most hydration packs also offer cargo capacity, which keeps your keys out of your pockets and your concentration on the road.

    Considerations

    • Mountain bikers should opt for a larger reservoir.

      Consider the cost of the pack versus the frequency of use. It may be worth sticking to a water bottle if you think that carrying a hydration system will be rare or inconvenient. Most modern backpacks have a compartment for a water hydration system; you may find it more cost effective to buy just the reservoir.

      Packs with built-in reservoirs are much easier to refill and clean, because they're constructed around the hydration system.