Tennis vs. Racquetball Shoes

Tennis and racquetball shoes both have similar features, including traction and cushioning. However, athletes should wear sport-specific shoes because many features are designed for movements and body impacts particular to that sport. For example, volleyball players need extra cushioning for constant jumps while racquetball players need gum rubber outsoles to protect against slipping.

  1. Tennis

    • Tennis shoes provide lateral support to aid in rapid side-to-side moves. Shoes typically feature a sturdy upper for holding the foot snugly in place and a cushioned bottom to protect against impacts. Tennis players who are prone to ankle injuries should opt for a higher cut shoe to prevent ankle soreness and rollover. Flexibility is also an important characteristic for best traction in each stride. Look for tennis shoes that flex easily at the ball of your foot.

    Considerations

    • Consider your playing style when choosing tennis shoes. If you're a serve or volley player, look for tennis shoes with a durable toecap, also known as a reinforced toe. Serve and volley players tend to charge the net frequently, which requires sliding the back foot along the court when serving the ball. The extra piece of rubber inside the outsole increases durability and protection for your toes. If you're a baseline player, focus on features such as durable soles and lateral support. Baseline players mostly play along the back line of the volleyball court and need foot support to withstand constant side-to-side motion.

    Racquetball

    • Racquetball shoes are light to medium in weight with plenty of traction for moving throughout the smooth surface of the racquetball court. Traction is important for accommodating quick turns, starts and stops. The soles of racquetball shoes are made of breathable rubber that has nonmarking and nonscratching outer soles. The bottom of the shoes are designed to protect the wearer from impact and slipping and to minimize damage to the shiny and smooth surface of the racquetball court. Racquetball shoes come in varying styles, including high-top, mid-length and low-top. If you need extra ankle protection, use a mid-length or high-top shoe.

    Features

    • Look for features that protect your feet while enhancing performance, such as responsive cushioning and medial or lateral stability. Many racquetball shoes feature rear foot and forefoot gel padding to absorb shock during impact and toe-off phases. Similar to tennis shoes, uppers and tongues are often constructed of breathable materials, such as air-mesh, and gum rubber outsoles for added ventilation.