How to Do a Back-to-Front 180 on a Kneeboard
Learning to spin 180 degrees from a backward to a forward riding position on a kneeboard will prepare you for more complex spin maneuvers. Here are the basics.
Things You'll Need
- Kneeboards
- Life Vests
- Surfing Wet Suits
- Water Ski Ropes
Instructions
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1
Learn the front-to-back 180 (see "How to Do a Front-to-Back 180 on a Kneeboard") to get into the backward riding position.
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2
Ride backward directly behind the boat, with your palms facing up on the handle.
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3
Keep you head up as you begin to turn.
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4
Release the handle with your right hand while rotating your head and torso to the left.
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5
Lean away from the boat at all times.
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6
Transfer your weight from the nose to the tail, remembering to lean against the pull of the rope.
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7
Swing your right hand around to grab the handle in front of you.
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8
Resume normal riding.
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