Basketball Rebounding Drills

I received this suggestion on basketball rebounding drills from Steven.

It’s a variation of the Sumo box out drill.

My girls love this basketball drill.

One player is at the free throw line facing the basket and another behind her facing the other basket.

When I blow the whistle the player behind has to spin around and try to get to the basket while the girl facing the basket tries to box her out. I use the key as a boundary.

Here’s a great tip from Lucinda for dealing with kids with an attitude:

Tip: When dealing with “kids with attitude” I have a method that works very well.  If“ I see a player getting an attitude or getting very angry on the court during a game, I point at them and they have to stop and do 2-3 jumping jacks right where they are or I pull“ them from the game.

It has worked great with kids who have anger management problems on and off the court.