Basketball Offensive Moves
This is one of the basketball offensive moves I picked up from Mark, one of my readers. Try this out with your team tonight!
From Mark…
A basketball drill that works very well for rebounding and increasing aggressiveness on the boards.
3 Man War Drill
3 players under the basket with coach standing out of bounds.
Coach tosses ball in and player that has ball is on offense.
No dribbling allowed except one power dribble to clear self if needed.
It is nonstop with man with ball Vs. 2 others on defense with shots being mostly put backs.
Allow players to get physical with bumping and pushing.
1st player to make 3 baskets wins.
Others have to do frozen push up.
3-5 reps of this is plenty.
sports