School of Skills Basketball

Check out this submission from Don!“  A great example for school of skills basketball drills that will work with all age groups.

From Don…
One of my favorite things to do at the start of practice is to set up several stations.

## Timed elbow layups (count and record // track progress)
## Timed Mikan layups (count and record // track progress)
## Rebounding and put back (two players competing for rebound and then pressure the put back)
## Push ups and sit ups (timed with elbow and mikan layups)
## Spot shooting (choose spots depending on guards, forwards and centers // have one player passing the ball to another
## Passing with pressure
## Wall presses (timed)
## Free throws

All of these basketball drills can be going on at the same time and within 15 to 20 minutes you have covered a bunch of basics.