Basketball Shoot Out
This is just one of the basketball shoot out drills that have been sent to me. Try this out with your team tonight!
From Shannon…
Fast Pace Basketball Shooting Drill
Set up:“ line at both sides of half court line and two to three players in front of one basket. Put five minutes on the clock and put up 40-60 points on visitor points. (we are at 60 for junior high girls).
The basketball drill starts by ball being put up and rebounded at basket that has line at it; ball is outleted to one side of half court, player receives ball and dribbles to opposite basket for a lay up. At the same time the player from the other half court line“ goes to basket for a rebound. If basket is good rebounder takes ball out of bounds and makes a pass to shooter who has run to half court, player at half court receives pass and passes it on to player waiting at opposite basket, who makes a layup and then goes to half court line. Players rotate to new line each time. We do it with as few as six players.
This is a fast pace drill that works on passing, layups, fast breaks, etc. It’s fun for the players to try to keep beating their own scores.
sports