Basketball Offensive Efficiency
Craig sent in these drills for basketball offensive efficiency that he uses with his team. I’ve added them to my list of favorites. Give them a try!
From Craig…
3-person tip basketball drill of the right side of hoop, then left side, both sides with a tap in after 4 rotations.
1) Works on vertical jump, balance, concentration/focus, timing, hands, most importantly shot follow-up and put back %.
2)“ My big men have increased in all these areas in just a short time
3 on 2, back to 2 on 1 drill
1) Kids never get tired of this fast break drill
2) It works on transition, numbers decision making, passing, defense, boxing out and shot follow-up.
Start with 3 lines at one end of gym and 2 defenders at the other end.
The person who shoots the ball returns as the sole defender coming back down the floor against the 2 original defensive players.
The other two fast breakers are now the 2 defenders.
Great drill!
sports