Basketball Defense Drills – 3 on 3 Box Out Drill

We take great pride in our rebounding/boxing out basketball defense drills.  With this“  boxing out drill we incorporate our defensive philosophy (help-side man to man) into a 3 on 3 Box out drill.

• One line at the top (offense/defense) and one line on each wing (offense/defense).
• Two basketball coaches pass the ball back and forth, moving to different areas on the court and the players must adjust to the position of the basketball based on our defensive alignment principles.
• When a shot goes up they return to box out the offensive player.

All shots are misses, even ones that go in.  This basketball drill does not stop until there is a “high outlet” to one of the coaches.