Basketball One on One Drills – Fast Break Drill

This is one of the basketball one on one drills I like to use with my team.  It is a full court one on one basketball drill.  I use it to make my players comfortable in a fast break one on one situation.

• Both players start on the end line, one with the basketball and one without a ball.
• Player with the ball dribbles to the free throw line, turns and makes a chest pass to the other player on the baseline, then closes out.
• The baseline player is going one on one full court.
• The defensive player’s job is to turn the offensive player as many times as he can and to try to prevent them from scoring.
• The offensive player’s job is to get to the other end as quickly as possible and score.

Loser of this basketball drill does some kind of punishment. (push-ups, sprints, etc..)