Essentials of Cycling to Work

The commuting cyclist encounters a combination of variables unique to the activity. These variables -- including passing motorists, wet weather and roadside hazards -- undermine the safety and comfort of the cyclist. To reduce these concerns, the savvy bike commuter carries a selection of gear to protect both him and his bicycle.

  1. Safety

    • From cars to damaged pavement, the commuting cyclist faces a host of challenges. Lightweight cycling-specific helmets protect the head from possible injury. Vents in the helmet allow air to circulate, keeping the head cool on warm days. Reflectors and lights allow cars to spot a cyclist more easily on the road, especially in dim light. Reflectors and lights attach to the front and rear of the bicycle as well the spokes. By the covering all sides of the bicycle, the cyclist makes herself more visible.

    Repair

    • Cyclists should expect the unexpected. Glass and other sharp items lying along the ride present a continual hazard to bicycle tires. A basic tire repair kit consists of a tire patch, replacement inner tube, tire levers and air pump. Air pumps designed for cycling attach to the frame of the bicycle. A bicycle-specific multi-tool offers a quick solution for loose bolts and spokes. Bags or panniers serve to consolidate this handful of tools.

    Hydration

    • Performance at any level requires proper hydration. Cyclists carry either plastic squeeze bottles or a hydration pack. Bottle cages attach to the frame of the bicycle and allow for convenient transport of these bottles. Hydration packs fit over the shoulders, like a backpack, and contain a drinking tube for hands-free operation. The size of hydration packs varies. The largest carry up to 102 fluid oz.

    Clothing

    • Proper clothing creates a comfortable ride. Padded cycling gloves cushion the hands and offer increased grip. Full-finger cycling gloves keep the hands warm in winter. A lightweight, waterproof jacket and pants combination helps keep the cyclist dry during wet weather. Neoprene booties cover shoes, keeping them dry and the feet warm. For commutes longer than 4 miles, outdoor products retailer REI recommends padded cycling shorts to reduce discomfort and chafing.

    Security

    • For work commuters, bicycles serve as the chief form of transportation. A high-quality lock protects the bicycle from thieves. These locks wrap around the frame and wheel of the bicycle, securing it to a post or rack. Bike locks come in a variety of designs to suite individual needs. Combination locks require remembering a series of four numbers. Key locks mean carrying an extra set of keys during the commute.