How to Measure Yourself for Cross-Country Skis

Ski lengths are measured in centimeters and should be matched well to every skier. Many factors come into choosing the right ski length including height, weight, ski level and personal preference. Generally, shorter skis are less speedy than longer ones but are easier to handle for turning and for skiing in rugged terrain. According to REI Expert advice, cross-country skiers should choose shorter skis if less experienced in the sport, and longer ones if more skilled or athletic.

Things You'll Need

  • Tape measure
  • Calculator
  • Weight scale
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Instructions

    • 1

      Measure your height in inches. Multiply your height by 2.6 then add 15. The sum is your approximate ski length in centimeters for traditional-length classical and skate cross-country skis. This number only takes your height into account. For a better fit, consider your body weight as well. Heavier skiers should round up in length while lighter skiers should round down.

    • 2

      Choose a ski with tips no wider than 70 millimeters for cross-country skiing in tracks, as ski tracks are groomed with a width range of 60 to 70 millimeters. Opt for skis with greater width if you plan to use them for metal-edge ski touring. If you plan to ski both in and out of track, measure for a touring ski that ranges from 65 to 70 millimeters wide without metal edges.

    • 3

      Weight yourself and consult the sizing chart for the ski model you are considering. Manufacturers typically have a specific sizing for every ski design. The sizing chart uses factors such as weight, height and skill level to determine the recommended ski size.