How to Determine Proper Length of XC Ski Poles

Ski poles lend power to the skier and aid in correct technique on the track. But if the poles are too short or too long, they'll hinder a skier's ability to perform well. Cross-country and skate skiing require different pole sizes. Skate skiing poles are longer than the poles used in classic skiing. Pole size for classic skiing depends on whether you will be racing on a track or recreational touring at a slower speed. Knowing what to look for in a ski pole can lead to a satisfying purchasing experience and a memorable day on the snow.

Things You'll Need

  • Ski boots
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Instructions

    • 1

      Stand up straight and tall in your ski boots.

    • 2

      Hold the ski pole next to you with the handle up and the tip down.

    • 3

      Choose a pole that falls between the chin and lower lip for skate skiing poles. For touring poles choose one that fits under your armpit. Choose a pole that comes to the collarbone for classic racing or fast skiing.