Field Hockey Tryout Tips

Field hockey is a team sport. It involves the objective of trying to score a goal by pushing or hitting the ball with a stick into the goal of the opposing team. Playing field hockey is an experience that teaches you about discipline, and it can set the groundwork for allowing you to stay fit in future years.

  1. Try Your Hardest

    • Always try your hardest during tryouts. Your coach will always be watching you. This applies to whether you are doing mere warm-ups or are already running difficult drills. All of this amounts to the fact that you should give any part of tryouts your best effort, even if the activity is complicated looking or something you haven't tried before. Your coach wants to determine if you are a team player, whether you win or lose.

    Try Not To Complain

    • Don't complain. This also includes things like noticeable sighing or rolling of the eyes. Your coach comprehends that people in general don't like to do exhaustive exercises like sprinting, but your coach's job is to get you into shape and to test you. You should have a positive attitude to show your coach that you are committed to being an asset to her field hockey team in all kinds of situations.

    Determination

    • You are only allowed one chance to really show what you are made of during tryouts, so you have to be determined to make the best of it. To show your determination, stay late to master new skills, attend captain's practices, don't be afraid to ask questions of your coach and make eye contact when the coach is speaking. If the coach whistles you off or on the field, show determination by running instead of walking. You will feel better after having given it your all during your one chance to get a spot on the field hockey team.

    Practice Makes Perfect

    • Practice your field hockey skills so they are automatic. If you are tired, then you are less likely to be able to pass, shoot or trap properly. Work hard on your field hockey skills. To practice harder, recruit a friend whom you can use to help you with crucial skills as well as with a one-on-one workout. Or, find a set of friends so you can have enough people for a three-on-three practice session.