How to Throw a Frisbee Golf Disc

There are many different and creative ways to throw a flying disc. The simplest of these throws, the basic forward pass, is the ideal throw for playing Frisbee golf because it is allows for both range and accuracy with your pass, both of which are important for producing the best possible score.

Things You'll Need

  • A Flying Disc
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Instructions

    • 1

      Grasp the flying disc in your dominant hand with the thumb on top of the disc, and the remaining four fingers inside the hollow of the disc.

    • 2

      Stand with your dominant leg forward, with your body pointed toward the target.

    • 3

      Curl your arm and wrist toward your body so that the disc is near your chest.

    • 4

      Step forward toward the target with your dominant leg.

    • 5

      Gently extend your arm and flick your wrist, releasing the disc as your arm nears full extension. Be sure to keep your arm as level as possible to avoid throwing the disc at an angle that will cause the disc to veer to the left or right.