The Cupping Drill for Pass Protection
Play Type: Pass Protection
Purpose
You must have good teamwork and technique for successful pass protection. This drill teaches linemen the cupping shape to create a pocket and protect the quarterback.
Setup
Coach sets up in the QB position with offensive linemen in front of him, on the line of scrimmage.
Execution
- Coach calls Hut and the ball is snapped
- The linemen fire out, then form a cupping shape to create a pocket and protect the QB
- Linemen continue to chop feet and punch with the hands until Coach signals the end of the drill
Coaching Tips
Emphasize quick chopping feet, while maintaining a low center of gravity.
Want to see more content like this? Check out the Football Blueprint mobile app today! It's packed with 198+ drills and plays, a simple Playbook Designer tool, and a Practice Builder to save you hours of prep time.
Click the App Store or Google Play button to get the free download now. Or visit FootballBlueprint.com for more info!
sports