How Often Should I Replace My Hockey Helmet?
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Damaged Helmets
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Look your helmet over and determine if there's sufficient damage to the shell. Small scuffs and scratches are common and shouldn't raise any concern; however, any deep cut or crack to the shell should lead you to replace the helmet. You shouldn't play until you do so. Don't attempt to repair the damage yourself in an effort to save money. When it comes to your health and the potential dangers of brain injuries, do not take any unnecessary risks. Buy the new helmet. When your helmet no longer fits you, you need to size up and buy the appropriately sized helmet. A small helmet will constrict blood flow to your head, and one that's too large will not fit properly and put you at risk for injury. Usually helmet size is congruent with hat size.
Helmet Advice
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There may be cases in which choosing a new helmet isn't an option. If you play for a high school or college team, if the team secures a sponsorship contract from a manufacturer you may be forced to change helmets and wear the new brand or color. Size yourself for the appropriate fit with this new helmet, and if your old model isn't damaged, keep it in your bag as a spare. As an option, buy a new helmet as an upgrade, simply for the protection and features newer models provide. As the technology improves, new materials are incorporated into helmets, often making the new models lighter, more impact resistant and use more comfortable and customizable interior foams. Take advantage of the technology, even if the helmet you've worn for years still looks in decent playable condition. Hockey is a dangerous sport, so take no short cuts when it involves your personal safety.
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