What Kind of Boot Should a Rugby Forward Wear?

Rugby boots have evolved over the years from heavy, cumbersome footwear into lighter, more comfortable footwear similar in design to football boots. Originally cut high across the ankle to provide support, players now wear boots that are cut lower, with less ankle protection but more flexibility. Rugby forwards need a boot that offers stability and balance, yet allows flexibility and movement. There are many varieties and brands of rugby footwear to choose from, but the first determination is what fits your foot best. Comfort and playing conditions are the chief considerations in choosing a forward's rugby boot.

Things You'll Need

  • Rugby boots
  • Studs
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Instructions

    • 1

      Determine your foot type. Look for a boot suitable for either a flat foot or a high arch, depending on your foot shape and running style. Forwards rely on lower body strength and need a boot that won't slip, so the boot must first conform snugly to your foot type.

    • 2

      Consider the playing surface. Boots differ according to whether they'll be used on hard or soft ground. If you play on both types of surfaces, you may require two pair of boots or a style that allows you to change the studs. Soft-ground boots are made with metal springs, while hard-ground boots have a molded sole configuration.

    • 3

      Look for an eight-stud boot, used by forwards for added grip in scrimmaging -- when they must use their body weight to push or gain possession of the ball. These boots are made of stronger material and tighter stitching, to allow the most force during play. Consider buying boots that take screw-in studs. This will allow you to wear the same boots for both hard and soft playing surfaces, and switch the studs depending on the conditions. Longer studs are used for muddy or soft conditions, and shorter studs on firm, dry ground.

    • 4

      Check the stud configuration on the boots you're considering. Forwards need more traction and control for quick turns on hard or soft ground, and the ability to balance well on any type of surface. Boots with screw-in studs should offer three in front for the added balance forwards require.

    • 5

      Decide between leather or synthetic boots. Leather costs more but conforms to the shape of your foot better. It tends to stretch when wet, however. Synthetic boots are less expensive and lighter. The upper of the boot should fit snugly, yet must be comfortable. Try on as many types as you can, to find the boot that combines your playing requirements with comfort.