About Gymnastics Leotards

A gymnast's leotard may seem like a simple garment when compared with the complex outfits worn by other athletes, but there are actually many considerations that go into choosing the right one. A good leotard can help give creative expression to the performance and keeps the athlete safe during difficult moves.

  1. History

    • The leotard was first introduced by Jules Léotard in France during the 19th century. Watching acrobatic performances was quite fashionable at the time, partly because of the beautiful costumes the athletes wore. Léotard wanted to show off his muscles while maintaining the ability to move freely, and dubbed his outfit "maillot." However, after his death, his fans began to use his name in reference to the piece.

    Function

    • A tight-fitting leotard is very important, as it allows for a range of motion, is more aerodynamic, lightweight, and will not snag or catch on equipment as loose pieces might. Long-sleeved leotards help keep the gymnast's muscles warm between events, which in turn prevents cramps.

    Types

    • Leotards are now available in an array of colors and styles with embellishments, such as sequins, glitter and rhinestones, and varying strap types, including spaghetti straps and racerbacks. The fabric is most frequently a blend of spandex, nylon and cotton to allow for stretch and moisture absorption. The leotards for male gymnasts are usually cut lower on both the chest and groin areas.

    Fit

    • Finding the correct fit is a crucial step in selecting a leotard; if it is too big, the excess fabric can be a danger to the gymnast, while a garment too small will squeeze and pull during moves. Before purchasing a new leotard, you should take some measurements of your body. First, measure the girth, or from the top of one shoulder, over the chest, between the legs, and back to the shoulder. Next, you should measure the fullest part of the bust, waist and, finally, the hips.

    Requirements for Competition

    • The Federation Internationale de Gymnastique, or FIG, which plans most of the world's competitive gymnastic events, has strict rules about what a gymnast should wear during these events. A long-sleeved leotard is usually required, and the hip lines should be neither too high nor too low. Male gymnasts should wear a sleeveless leotard with stirrup training pants. These rules must be carefully followed, as a gymnast can lose points for improper attire.