Ocean Swimming Safety

Swimming in the ocean is one of the delights of spending time at the beach, especially in a tropical location.
    • Swimming in the ocean.

    Don't Swim Alone

    • Take a friend along for your swim in the ocean. If this isn't possible, choose a populated beach that has a lifeguard present.

    Stay Sober

    • Don't drink before swimming. The ingesting of alcohol can not only impair your judgment but can affect your body's ability to maintain its correct temperature. If you get too cold, you can't swim.

    Don't Swim in Rough Waves

    • Larger waves can crash against the shoreline with a great deal of force. They are powerful enough to knock you off your feet if you are ashore and drive you into the ocean bottom if you are swimming. A good rule is to never turn your back on the ocean.

    Rip Tides

    • Rip tides are strong currents that can carry you far from shore. If you find yourself caught in one, try to swim parallel to the shoreline. If you don't think you are a strong enough swimmer, signal a lifeguard or others for help by raising your arm and waving.

    Jellyfish

    • Most jellyfish stings are harmless, but they can be painful. If you have an allergic reaction, seek medical help. Pouring denatured alcohol or vinegar on the sting site can ease the pain.

    Children

    • Children should never swim without adult supervision. Find a beach that has gentle waves if you have very small children. Make sure everyone is wearing sun block.