Different Kinds of Human Pyramids

Human pyramids are a classic practice for cheer squads across the country. Whether it's at a cheer competition or the big game, a creative human pyramid is bound to enhance the spirit of a crowd. When forming a human pyramid, creativity is always excellent but should never supersede safety.

  1. Classic

    • We've all seen the classic human pyramid. This pyramid is formed by groups of people getting down on their hands and knees and stacking on top of each other with the lightest person at the top and the strongest at the bottom. This pyramid is great for events where a pyramid was not planned or practiced, because they are not as high and do not require as much balance as other pyramids.

    Straight Legs

    • This classic three-person pyramid is popular at games because it enables the cheerleader to be placed higher off the ground, allowing more fans to see her. This pyramid requires four people--three to form the pyramid and a spotter in back of the pyramid. The most important principle to remember for this type of pyramid is straight legs and locked knees.

    Pyramids with Stunts

    • For a well-trained and more daring pyramid, consider forming a moving pyramid shape. Some examples could include forming two three-person pyramids and transferring cheerleaders in the air or a larger five-person pyramid with the top members doing handstands. These types of pyramids should not be attempted without extensive practice in a safe setting.