- 10 Reminders as You Jump Back into Triathlon Training
- Beginner Triathlon Workouts for the Swim, Bike, and Run
- 5 Reasons Deadlifts Will Make You a Better Runner
- Quick Set: Sprint Swim Sprint
- Quick Set: Recover and Focus on Technique
- Use This Drill to Fix Your Kick
- 3 Quick Ways to Cope with Aches Until You Can Get to a Pro
- One-Hour Workout: Descending Swim Intervals
- Paula Findlay’s Winter Running Tips
- 5 Steps to Becoming a Better Runner Off the Bike
- You’re Mostly Likely to Quit Your New Year’s Resolutions Today
- Is Electrical Muscle Stimulation Beneficial for Recovery?
- DIY It: Build Your Own Training Camp
- An Off-Season Challenge: Indoor Triathlons Are Not Just For Beginners
- A Run Workout—After A Race?
- One-Hour Workout: Batman Forever Bike Intervals
- Antsy to Compete? Try These Early Season Tri Alternatives
- Help! I Keep Getting Leg Cramps During Kick Sets
- Here’s How Day-to-Day Stress Is Impacting Your Performance
- Quick Set: Descending 150s
Other Coaching