- How To Race a Triathlon In A Pandemic
- Ask a Trainer: How Do I Perform a Proper Glute Bridge?
- One-Hour Workout: Broken 100s Swim
- Weekend Swim Workout: The Ultimate Full Body Swim Session
- 5 Exercises For a Strong Swim Core
- Dear Coach: When Can I Expect a Breakthrough Performance?
- One-Hour Workout: Joe Friel’s Bike Cruise Intervals
- 3 Successful Approaches Coaches Have Used To Motivate Triathletes in 2020
- Fitter & Faster Podcast: Joe Friel & Jim Rutberg on Getting the Most fro
- Ask a Trainer: What Are The Best Resistance Band Exercises?
- One-Hour Workout: Two-Minute Run Speed Intervals
- Smell Ammonia? Taste Metal? Your Body’s Trying to Tell You Something
- When In A Time Crunch, What Should You Cut?
- One-Hour Workout: Riding with Form and Focus
- Can an Emotional Detox Help You Become a Better Athlete?
- Weekend Swim Workout: Comfort Zone Crusher
- How “Stay At Home” Has Helped Your Feet
- 8 Surefire Strategies to Train and Race Strong Through Menopause
- Dear Coach: How Important Is the Off-Season?
- One-Hour Workout: Off-Season Endurance Swim
Other Coaching