How to Measure How Far I Run in a Soccer Game

Soccer is a great way to stay in shape and have fun. It's an intense exercise that provides a good workout and can be more engaging than running or walking. However, if you want to see whether you would cover more ground on a soccer field than on a jog in the park, it would be a good idea to measure how far you run in a soccer game.

Things You'll Need

  • Pedometer
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Instructions

    • 1

      Purchase a pedometer. A pedometer is a small device that measures the distance that you walk, but you can also calibrate it to measure the distance you cover during your soccer game. Make sure that the model you choose is sturdy enough to withstand the activity involved in the sport.

    • 2

      Follow the pedometer's instruction manual regarding proper calibration for sports and running.

    • 3

      Fasten the pedometer around your waist, and turn it on just before you get on the field to play.

    • 4

      After the game is over, remember to stop the pedometer and see how far you've run. Soccer is an intense sport, so keep in mind that you've gotten a lot of healthy exercise regardless of the distance that the odometer recorded.