How to Hold and Use a Walking Stick

Walking sticks are a common sight in Europe, particularly in areas where hiking is popular. In recent years, walking sticks have caught on here in the US. Available in a number of styles and materials, the handmade wooden walking stick a popular seller.

Instructions

    • 1

      Use a walking stick to help maintain balance when walking or hiking over uneven terrain. Check footing with the walking stick when crossing creeks or streams or shale. Keep greater balance when carrying heavy parcels.

    • 2

      Rest on the walking stick. Lean against while taking the weight off one side of the body, then the other.

    • 3

      Maneuver with the walking stick over downed trees and blocked trails. Prevent a fall by using the walking stick to check for loose earth or slippery ground before taking the next step along an infrequently used trail.

    • 4

      Gain extra balance and power from the walking stick while heading uphill. You'll also reduce the pressure from the lower back and hip joints. Reduce the impact on your knees when traveling downhill by letting the walking stick absorb some of the shock.

    • 5

      Put the walking stick to work when it's not in motion. Use it to prop up a pack or food stores at a camp site. Employ it as the center pole for a tarp. Push brush and spider webs out the way. Fend off an angry dog or wild animal.

    • 6

      Add a rubber or cork hand grip to the walking stick for comfort and ease of use. Attach a wrist strap.

    • 7

      Insert your hand through the strap. Rotate your hand so that it is cradled by the strap with the pole grip to the front. Adjust the strap so that it's secure.