How to Correct the HP for a Treadmill

While your treadmill might be rated for three or even five or more horsepower, the treadmill will not be using all of that power on a constant basis. Like your body, it wants to use the minimum amount of effort to produce the desired result. Adjust the amount of horsepower being used when you feel the workout is not challenging enough, speeding up the treadmill so you can feel the burn.

Instructions

    • 1

      Turn the safety key to the "Off" position or remove it entirely (depending on your treadmill model).

    • 2

      Press the "Fast" button on the treadmill repeatedly until you have increased the horsepower to produce your desired walking or running speed.

    • 3

      Reinsert the safety key, locking the treadmill settings in place.