A Packing List for Backpackers

Backpacking is popular around the world and with people of all ages. Students travel the world with backpacks, families hike National Parks and professionals climb mountains. There are many different types of backpacking--from day trips, which require light gear, to extreme adventures, which are geared for survival in rough climates and terrains. Whichever outing you choose, having a packing list of necessary items ensures you'll always have the necessary gear for a successful journey.

  1. Day Hiking

    • Be prepared for blisters and cuts with a first aid kit.

      Whether you're birdwatching at the local state park or planning a hike at a local trail, basic necessities should be packed. Day hikers should carry a water bottle; dry snacks such as granola bars or trail mix; a small first aid kit containing band aids, antiseptic and aspirin; rain poncho; map; sunscreen; mosquito repellent; flashlight; extra pair of socks; compass or GPS; long sleeve shirt or shell; toilet paper; plastic bags; matches; binoculars; camera; and identification.

    Overnight Camping

    • Camping is an inexpensive way to take a break.

      If you plan to spend the night at a National Park or local woods, there are essentials that you'll need to ensure a safe and comfortable night. Plan to bring extra fresh water and water purification tablets; maps and compass or GPS; dehydrated food and instant soup and coffee; a small pot; eating utensils, plates and cups; matches; a first aid kit; sunscreen; mosquito repellent; flashlight; extra pair of socks and underwear; rain poncho; long-sleeved shirt; toilet paper; plastic bags for taking garbage from the camp site; binoculars; sleeping bag; waterproof tarp; toothpaste and toothbrush; biodegradable soap; notebook and pen; camping permits (if applicable); and identification.

    Long-Term Backpacking

    • Backpacking is a great way to see a foreigh country on a budget.

      Backpacking is a great way to travel throughout Europe or see all of Central America. Typically, long-term backpackers stay at hostels or inexpensive hotels and use their backpack less for survival. It's still a good plan to have a set packing list filled with essentials. Plan to take your guide books; maps or compass and GPS; first aid kit; rain poncho; several pair of socks and underwear; flip flops; plastic bags; long-sleeved and short sleeved shirts; shorts and long pants; sunscreen and mosquito repellent; camera; binoculars; notebook and pen or laptop; a book to read; travel documents like airplane tickets and passport; flashlight; toothbrush and small toiletries; and a bedroll or sleeping bag.