How to Do a Double Axel
Instructions
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1
Lead into the jump going forward on the left foot outside skate edge. Use a step-up technique bending the right leg to power the body into the air still leaving the ice from the left outer skate edge.
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2
Pull your elbows tight into the sides of the body, crossing hands over chest for optimal rotation positioning.
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3
Cross the feet, with the left foot crossed over the right, turning the body in a counter-clockwise direction. The center of rotation should go towards the right side of the body.
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4
Complete 2 ½ rotations, finishing the jump in the backwards direction. Remember the more vertical the body, the higher technical score a skater receives.
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5
Separate the skates to land on the right outside edge skate.
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6
Flow out of the jump with the left leg lifted in a graceful position behind the body.
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