How to Remove the BodyMedia Armband

The BodyMedia armband is intended to record your physical movements in order to chart the number of calories burned, amount of physical activity performed and the number of steps taken each day. The armband is used to help you lose weight and monitor your daily activities. In order to upload any data collected from the armband, or to clean the strap, the two parts must be properly separated.

Things You'll Need

  • Damp, soapy cloth
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Instructions

    • 1

      Locate the BodyMedia armband logo, which is found on the monitor.

    • 2

      Rotate the armband until the BodyMedia logo is facing upward and you can see it clearly.

    • 3

      Press lightly on the right side of the BodyMedia monitor until it separates completely from the wing and is able to be removed.

    • 4

      Upload the data from the BodyMedia armband, or clean the strap by wiping off any part that has touched the skin using a damp, soapy cloth.