How to Teach Children to Rollerblade

Inline skating, often called "rollerblading," is a popular sport that gets children off the couch. When teaching your child how to skate, keep instructions positive and literally be there for support. Strap on your own inline skates and motivate by demonstration. Instruct calmly and your child will respond likewise. Teach the basics and progress at the child's pace. In no time, your child will master in-line skating and teaching you new tricks.

Things You'll Need

  • Child-size helmet
  • Elbow and knee pads
  • Wrist guards
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Instructions

    • 1

      Begin the lesson by ensuring that the skates fit properly. If they don't, your child may develop blisters and sore ankles. Look for adjustable models that grow with your child. They should have an easy cinch system with combined straps and buckles. Also, have your child wear the appropriate safety gear, which includes helmet, pads and wrist guards, at all times.

    • 2

      Begin the first lesson on balance indoors on a carpet. Position your child near a wall or other readily available support. After an initial adjustment to the new height, have him stand on one foot at a time with his knees slightly bent. Tell him to use his arms to keep the balance. Continue to practice until he is less wobbly and able to feel confident.

    • 3

      Instruct on the proper method to brake. If the skates have a heel brake, explain that he must bend his knees and body and then lift the top of braking skate slightly so that the heel drags against the ground. Have him practice the motion of braking indoors before attempting it outdoors.

    • 4

      Move outdoors to a smooth, level surface and show your child how to start or push off. If possible, put on your own skates to demonstrate. Let him steady himself and get his balance before beginning. Then tell him to put his feet into a "V" with toes turned slightly outward. Bend the left knee and lean in the same direction. Next, have him push his left foot and return to the "V." Repeat the demonstration with the right foot.

      Now put it into action. Push and glide with the left foot and then the right. When one foot is lifted, the other should glide along the surface.

    • 5

      Instruct your child on the correct techniques for falling to reduce the chance of injury. Show him how to gradually fall to his knees, as opposed to landing on his wrists. Describe how to fall forward and bend at the waist to lessen the impact of a fall. Alternatively, have him keep his head up and go down along the ground in a roll, with the protective gear absorbing most of the fall.

    • 6

      Find a safe location outside. When your child is ready to roll, look for a flat, smooth surface that is free of obstacles. Choose an empty parking lot or an unused basketball or tennis court. If skating on the sidewalk, find a stretch that is free of cracks, uneven surfaces and crowds.