How to Swish Every Shot
Instructions
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1
Stand on the free-throw line facing the hoop with your feet shoulder-width apart. Make sure you are balanced and relaxed.
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2
Grab the basketball and get a good grip. Spread out the fingers on your dominant hand. Only your fingertips should be gripping the ball.
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3
Place the other, non-dominant hand on the side of the ball for support. The dominant hand will push the ball while the other hand guides it.
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4
Bend your knees. Raise your arms and elbows to a 90-degree angle. Focus on the back of the basketball hoop.
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5
Keep your shooting arm straight while extending your knees and extending your forearm. Your focus and aim should always be on the back of the net.
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6
Release the ball while the rest of your body extends. Snap the wrist on your dominant hand to create one fluid motion. Jump upon releasing the ball, if doing so feels more natural.
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7
Watch the basketball glide to the hoop. The ball should swish into the net, not hitting the rim or the backboard. If done correctly, the basketball should bounce right back to you.
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