Shooting the Basketball

Chuck emailed me this basketball drill for shooting the basketball.  I’ve included it here for you to try with your team…Keep’em coming!

From Chuck…
This is a shooting drill that practices shots down low, drop steps, left and right hands.

It is called the 2 man 2 ball drill.
You start with 2 people and 2 balls .
The balls go on the low block on each side of the foul lane.
On the whistle one person picks up the ball with back to basket, drop steps and shoots, then hurries over to the other side and repeats.
The odd man rebounds and replaces the ball.
The shooter is to go as fast as possible then after 3 minutes you switch shooter and rebounder.

For a more advanced drill, the rebounder plays token defense not blocking the shot but hands up. Also the ball can be moved around and“  moves can be made to the middle as well.