Basketball Shooting Program

Chuck from Cleveland sent in this basketball shooting program he uses with his team.  Give it a try and it could become a favorite basketball shooting drill“  to use with your team.

From Chuck…
Stop-Pop-and-Follow:

I usually lead into this basketball drill with a standard two-line layup drill. 
In the same two lines as the layup drill, the player from line A dribbles up to the elbow and takes a shot (stop-and-pop).  At the same time, the player from line B moves toward the basket to get position for the rebound. 

Player A must follow his shot to attempt to get the rebound, and Player B must get position and box out to attempt to get the rebound.  The players switch lines after each turn. 

This is a simple drill that kids like, and it teaches shooting while following your shot, as well as defensive positioning and boxing out for a rebound.  It’s also good as abasketball pre-game warmup.