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     Fitness Exercise Tips >> Sports >> Basketball

Bunnies

Purpose

This drill focuses on coming to a stop under control, and staying balanced through the jump shot.

How it Works

  1. Starting on the right wing, take one dribble towards the hoop.
  2. Come to a jump stop at about 10-12 feet.
  3. Pull up and hit the bank shot.
  4. Secure your rebound, sprint out to the wing, and repeat.

Bunnies

Coaching Tips

  • Make sure to keep the amount of work balanced, working both right and left hand sides.

>>Glass Cleaner

>>Outside – Inside Dribble Drill

Basketball

  • How to Stop on Rollerblades
  • How to Stop on Rollerblades
  • How to Stop a 3-2 Zone
  • How to Stop a Hook Shot
  • Jump Stop Footwork Drill
  • Stop the Shot Blocking Drill
  • Stride Stop Shooting Drill
  • Own It!

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