How to Crank a Bowling Ball
Instructions
-
-
1
Line up slightly to the left of the center of the lane if you're right-handed. Line up slightly to the right side of the center of the lane if you're left-handed. This will give you room to roll your ball to the right or left and have it curve to the center of the lane.
-
2
Insert your fingers into the finger holes of your bowling ball. Pick up the ball and rest it in your hand so that your fingers are underneath the ball in a six o'clock position. Roll the ball back into your wrist so it's being held and supported by your hands and your wrist.
-
3
Begin your swing. Take a few steps to build momentum and draw the ball back behind you with you elbow slightly bent. Bring your arm forward in a swinging motion as you step toward the foul line, creating velocity and power behind the ball.
-
4
Quickly twist your wrist to the four o' clock position, or eight o'clock position for left-handed bowlers, as you release the bowling ball down the lane. Release the bowling ball as it passes your front or planting foot and follow through with your hand.
-
1
sports