Tips on Defensive Linemen

Defensive linemen are much like their offensive linemen counterparts: they toil in the trenches without much attention. However, it can be argued that a defense is only as good as its linemen. Cornerbacks, linebackers and safeties all have their jobs made easier by a productive, aggressive defensive line. There are two positions on the line: tackle and end. While there are subtle differences depending on the scheme, the basics for both remain the same.

  1. Burst

    • It is vital to be quick off the line once the ball is snapped. Whether the offense is running the ball or passing it, you want to be the first one to draw contact with the offensive lineman blocking you. Once you've gotten this edge, there are several moves you can employ. Both ends and tackles can bull-rush the lineman by overpowering him and keeping him on his heels, with ends having the additional option of outrunning him around the edge.

    Stance

    • The importance of your stance cannot be understated. It's tempting to focus all of your attention on what you intend to do after the ball is snapped. The most common defensive lineman stance for both ends and tackles is known as the three-point stance, in which you bend your knees and upper body downwards toward a position not unlike a track runner about to start a race. One arm is free at your side, while the other is on the ground to hold you up and give you torque. The key is to distribute your weight evenly so as to be ready for anything, be it run or pass.

    Recognizing Schemes

    • Ideally, you should be able to recognize in a split-second what the offensive linemen are trying to do with their blocking scheme. For example, if you're an end and find yourself unblocked, it could mean that the linemen who were supposed to block you are downfield with the runner, who will try to catch the ball. If you're a tackle in this situation, the opposing linemen may be pulling for a sweep running play. Also, note the stance of the offensive line before the snap. If the outer two tackles are standing up off the ground in a two-point stance, it's a good indicator of a pass play.

    Hands

    • Most of the time, you won't be able to get to the quarterback on pass plays, nor will you be able to stop the runner for a loss or no gain every time. However, the proper use of hand technique for both ends and tackles can turn a ho-hum defensive play into a turnover in your team's favor. During a pass play, jump and get your arms and hands up to try and block the quarterback's passing lane. During a running play, always try to strip the ball from the back.