How to Tie Soccer Shoes

The soccer shoe is a crucial piece of equipment used by every player on the field of play. As soccer shoes have developed, there have been increasingly intelligent solutions to striking a balance between tying laces, the shoe's tongue and clearing the instep to leave a smooth, unblemished surface.



Tying soccer shoelaces is not incredibly different from tying laces on a regular shoe. But there are some alterations that you can make to improve the performance and comfort of your shoe.

Things You'll Need

  • Pair of soccer shin guards Pair of soccer socks (stockings) Pair of soccer shoes (cleats/boots)
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Instructions

    • 1

      Establish the placement of laces on your soccer shoe. There are variations in where the laces are located. For example, recently it became increasingly popular for the laces to be on the outside of the foot, so as to maintain a clear instep. The instep is the primary part of the foot for striking the ball.

      Next, ascertain how the shoe's tongue remains fastened, if at all.

    • 2

      Determine if there is a tongue-fastening system. Often, soccer shoes' tongues have a specific elasticated band underneath the shoe. This holds the tongue in place, keeping it flat and smooth to ensure the instep remains consistent and flat.

      If your soccer shoe does not possess a built-in method for containing the tongue, consider tying the laces in a way to contain it.

    • 3

      Put on your shin guards and then your stockings ensuring that you have comfort. Neither the shin guards nor the stockings should rub or feel uncomfortable. They also should comply with FIFA regulations.

      Place your shoes on in a tight, but comfortable, arrangement and tie your laces. Stand and move your feet around. Go for a quick jog to make sure the footwear and gear fit properly.