How to Buy a Sports Bra

Gone are the days of bras that cut, chafe and offer little support during physical activity. Women and girls should take advantage of multipurpose sports bras, designed for high-impact activity and made with high-technology fabrics.

Things You'll Need

  • Sports Bras
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Instructions

    • 1

      Choose the style best suited to you: a compression style, one that separates the breasts, or a model that does both.

    • 2

      Choose compression, or a bra-like halter top, if you're smaller-breasted.

    • 3

      Get good support if you're larger-breasted by choosing a bra with separate, molded cups.

    • 4

      Try on all sports bras if they are a first-time purchase.

    • 5

      Make sure the bra is snug, but that you can still comfortably take a deep breath.

    • 6

      Check for support by pulling the straps and bottom of the bra. It shouldn't stretch very much.

    • 7

      Perform the movements of your sport when trying on the bra. Jump, stretch, reach and run in place.

    • 8

      Check for potential chafing by running your fingers over the seams to make sure they are smooth.

    • 9

      Discard old bras promptly. They lose their support when the elastic breaks down.