How to Determine the Weight Limit of a Pole Vault Pole

The pole vault, one of many track and field events, can be a dangerous activity due to the motions used to propel yourself up and over the bar. In order to maintain the maximum amount of safety during the event, it is crucial to use a pole rated for your weight. Since 1995, the actual poles used for pole vaulting are built with an etching around the pole handle, indicating the proper weight rating for the pole.

Instructions

    • 1

      Grip the handle of the pole and turn it to find lettering at least 3/4-inch in size, in a color that stands out from the pole material.

    • 2

      Find the circular band associated with the lettering.

    • 3

      Read the weight rating (given either in pounds or kilograms, depending on where the pole was made or is being used.) This is the pole's weight rating.